Reflexology is an ultra-relaxing and calming treatment. This is a very popular treatment and has been practised for many years. The treatment works on the reflex points on the soles, tops and sides of the feet. It is believed that points on your feet are connected to corresponding areas throughout the body. The feet in reflexology terms are seen as map of the body. The treatment will re-balance your mind and body, harmonise and encourage energy flow.

During the treatment

Firstly a consultation will take place to ensure this treatment will be suitable for you. This treatment takes place on a massage couch. You remain fully clothed as it is just the feet that are being worked on. The feet are cleansed or soaked prior to the treatment. This is such a relaxing treatment it really does take those stresses away, so don’t be surprised if you fall asleep!

Benefits – there are lots of physical and psychological benefits to this treatment

  • Reduction of stress
  • Feeling of deep relaxation
  • Increased energy levels
  • The release of endorphins, the body’s feel good hormones which provides a natural pain relief
  • Improves circulation
  • Aids removal of toxins and impurities
  • A stronger immune system

Reflexology can also help with the following:

  • Insomnia
  • IBS
  • Headaches
  • Hormonal Imbalances
  • Anxiety
  • Helps with fertility
  • Helps prepare the body for labour just to name a few

After your treatment

To gain the best possible after effects from your treatment try to rest afterwards to allow your body’s natural healing process to take place. Drink plenty of water over the next few days this will help flush toxins from the body and aid the body’s natural healing process.

Duration - 60mins
Price - £35

Mobile charges will apply, price upon application

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