Swedish Massage

Wind down from every day stresses with this relaxing massage. ‘Swedish Massage’ is the most common known massage which promotes relaxation and can reduce stress and general tension. If you have not had a massage before this is the perfect treatment for you. This massage manipulates the soft tissue and stays working on the superficial muscles of the body.

During the Treatment

A full consultation will take place prior to treatment. During the treatment towels will be used to ensure your modesty. Oils will be used. Expect to feel soothed and relaxed during this treatment.

Benefits

  • Relaxes the mind and body
  • Creates feelings of well-being
  • Helps to induce calmness
  • Relaxes tight muscles
  • Relieves stiff joints
  • Encourages deeper and relaxed breathing
  • Improves the condition of the skin
  • Increases blood and lymphatic

After the treatment

Drink plenty of water after your treatment to help flush toxins. Rest as much as you can avoid vigorous exercise. Avoid alcohol, caffeine and smoking for at least 24 hours.

Full body - £30 - 60 mins
Back - £25 - 30 mins

Mobile charges will apply, price upon application

*** GIFT VOUCHER’S AVAILABLE***
All content copyright Enlighten Therapy 2013